6-WEEK CURE FOR THE MIDDLE-AGE(ISBN=9780307450722) 英文原版 txt umd azw3 下载 fb2 pdf 在线 免费

　　Why is it that even though we might maintain our high school

weight, few of us maintain our high school belt size?

In your twenties and thirties, the layers of fat on top of your

abs were the problem–but once you reach middle-age, the enemy

shifts. The 6-Week Cure for the Middle-Aged Middle is the first

book to deal specifically with the issues we face in the next stage

of life, providing a plan for eliminating the unhealthy fat that

accumulates around the organs–visceral fat–that is the true cause

of the middle-aged bulge.

The good news is that with the right diet, visceral fat can be

quickly reduced and eliminated, enhancing both your looks and your

health. Even after twenty years researching and refining the

science of weight loss and management, bestselling authors Drs.

Michael and Mary Dan Eades fell victim to the middle-aged middle

themselves. Although otherwise fit and healthy, both lost the flat

belly that signals youth. In The 6-Week Cure for the Middle-Aged

Middle, they share the simple dietary program they created to shed

the weight.

Discover:

? How eating saturated fat can actively trim your middle

? Why the “eat less, exercise more” pre*ion fails–and what

to do about it

? Why “inner” and “outer” tube fat measurements are important to

your health

? How to fight the fat stored inside your liver that leads to

hard-to-lose middle-body flab

With The 6-Week Cure for the Middle-Aged Middle the doctor duo

that brought you to the low-carb lifestyle shows you how to regain

in midlife the figure of sleek, flat-bellied youth.

From the Hardcover edition.

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　　Acknowledged as experts in the science of low-carb nutrition,

MICHAEL R. EADES and MARY DAN EADES are the authors of Protein

Power, the sixty-three-week New York Times bestseller, as well as

twelve other books in the fields of health, diet, and

exercise.

　　From the Hardcover edition.

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